Article

Exercise is good not only for mothers-to-be…

Exercise is good not only for mothers-to-be, but also for their developing babies, according to a new study by researchers…

Pre-pregnancy diet can determine gender.

What a woman eats before pregnancy may play a role in whether the baby is a boy or a girl, according to…

Senomyx-The newest toxin added to food.

If you pick up a can of soup and find that the sodium levels are lower than you expected, or that a food item advertises it has “less sugar” or “no MSG” …

Health Tips

ANTIOXIDANT

Antioxidants can slow cell destruction by neutralizing free radicals that can cause cell damage. Free radicals …

VITAMIN D

Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is also produced when ultraviolet rays from sunlight strike…

Detoxification

Detoxification allows you to flush the system. When doing a detox you cleanse all the toxins out of your body. There are many types of…

Migraines

A migraine is a severe headache, it is throbbing or pulsating and usually on one side behind the eye, can be associated with nausea…

Sciatica

The Sciatic Nerves are the largest and longest nerves of the body, reaching about the size of your thumb…

Sprain/Strain

Strains are injuries that affect muscles or tendons. Strains are an acute type of injury that results from overstretching or over…